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Wheel of Life Assessment Template

A free wheel of life assessment for life, wellness and spiritual coaches. Clients rate 8 areas of life from 1 to 10 and choose where to focus first.

Use template

Customize the pages and design to fit your needs.

How balanced is your life?

Rate 8 areas of your life from 1 to 10 in about four minutes.

About this template

Clients score career, money, health, relationships, family, fun, personal growth and environment from 1 to 10, then pick the areas they want to work on. Bring the scores to your first session.

Common uses

  • Life and life purpose coaches
  • Wellness and spiritual coaches
  • Workshops and group programs

Key features

  • 8 life areas scored 1 to 10
  • Focus areas and a vision for a 10
  • Scores ready for the first session

What this template asks

  1. What's your full name?

    Short Text

  2. What's your email address?

    Email

  3. How satisfied are you with your career or work?

    Opinion Scale

  4. How satisfied are you with your money and finances?

    Opinion Scale

  5. How satisfied are you with your health and energy?

    Opinion Scale

  6. How satisfied are you with your love life or partner?

    Opinion Scale

  7. How satisfied are you with family and friends?

    Opinion Scale

  8. How satisfied are you with fun and free time?

    Opinion Scale

  9. How satisfied are you with your personal and spiritual growth?

    Opinion Scale

  10. How satisfied are you with your home and surroundings?

    Opinion Scale

  11. Which areas do you most want to improve?

    Multiple Choice · Career, Money, Health, Love, Family and friends, Fun, Personal growth, Home

  12. What would a 10 look like in your top area?

    Long Text

  13. What's one small step you could take this week?

    Short Text · Optional

How to use this template

  1. Copy it

    Select Use template and a copy opens in your workspace as an unpublished draft.

  2. Make it yours

    Edit any question or answer, choose a theme, and add your logo.

  3. Share it

    Publish, then send the link, show a QR code, or embed the form on your site. Responses arrive in Submissions.

Frequently asked questions

What is a wheel of life assessment?

A coaching exercise where the client scores 8 areas of life from 1 to 10. Low scores show where they feel out of balance and where coaching can start.

Can I change the life areas?

Yes. Rename any area, such as spirituality instead of personal growth, or add more scale questions to match how you coach.

When should clients fill it out?

Before the first session, then again every few months. Comparing the scores shows clients how far they've come.

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