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Meal Prep Order Form Template

A free meal prep order form for meal prep businesses and personal chefs. Customers pick a plan, meals, diet needs and pickup or delivery each week.

Use template

Customize the pages and design to fit your needs.

Order this week's meals.

Pick your plan, meals and pickup or delivery in about three minutes.

About this template

Customers choose a plan size, the meals they want, protein and diet preferences, allergies and a pickup or delivery slot. Every order lands in one list or Google Sheets so you can plan shopping and prep.

Common uses

  • Meal prep businesses
  • Personal chefs and nutrition coaches
  • Gyms selling weekly meals

Key features

  • Plan size and menu picks
  • Diet needs and allergies
  • Pickup or delivery details

What this template asks

  1. What's your full name?

    Short Text

  2. What's your email address?

    Email

  3. What's your phone number?

    Phone

  4. Which week is this order for?

    Date

  5. Which plan would you like?

    Single Choice · 5 meals, 10 meals, 15 meals, Custom amount

  6. Which meals would you like this week?

    Multiple Choice · Lemon herb chicken and rice, Turkey chili, Salmon with roasted vegetables, Beef burrito bowl, Tofu stir fry, Overnight oats

  7. Which protein do you prefer?

    Single Choice · Chicken, Beef, Fish, Plant based, Mix it up

  8. Any diet preferences?

    Multiple Choice · Optional · High protein, Low carb, Gluten free, Dairy free, Vegetarian, Vegan

  9. Do you have any allergies we should know about?

    Short Text · Optional

  10. Pickup or delivery?

    Single Choice · Pickup, Delivery

  11. What's your delivery address?

    Short Text · Optional

  12. Anything else for the kitchen?

    Long Text · Optional

How to use this template

  1. Copy it

    Select Use template and a copy opens in your workspace as an unpublished draft.

  2. Make it yours

    Edit any question or answer, choose a theme, and add your logo.

  3. Share it

    Publish, then send the link, show a QR code, or embed the form on your site. Responses arrive in Submissions.

Frequently asked questions

Can I change the menu every week?

Yes. Edit the meal options before you share the link each week, or keep a fixed menu and only change the specials.

How do I plan shopping and prep from the orders?

Send orders to Google Sheets and count each meal, protein and diet need, so you know how much to buy and cook.

Can customers order from my website or Instagram?

Yes. Embed the form on your website or put the link in your bio, and share a QR code on your packaging for repeat orders.

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